Tuesday, November 6, 2007

8 Hair Loss Solution for you hair loss problem

Are you looking for hair loss solution? You are at the right page.

If you are losing your hair, and have tried so many ways to prevent or to stop it, don't panic because there are several hair loss solutions that you can choose from, ranging from natural hair treatment to hair transplant to hair pieces.

Be happy and enjoy reading!

Below are commonly suggested hair loss solutions:

The basic line is, you must know the cause of your hair loss problems. Once your know the causes, then you can consider the right hair loss solution. Please consult a physician before you implementing the suggested hair loss solutions below:

1) Hair Loss Solution - The Natural Way:
This method does not use chemical substances. It is safe for everyone. It is a proper diet which contains a balanced diet of vitamins and minerals that is essential in producing healthy hair. For example:
-Take food that has high percentage of vitamin silica such as cucumbers, potatoes and peppers.
-Take food that rich in vitamin A : such as fish liver oil, meat, milk, spinach, broccoli, carrots, but
take not more than 25,000 IU daily.
- rich in vitamin C: such as citrus fruits, strawberries, kiwi, dark green vegies, recommended daily intake: 60mg
- rich in vitamin E: such as wheat germ oil, soybeans, nuts, dried beans, green vegetables, intake daily up to 400 IU.
- rich in biotin and/or inositol: such as whole grains, egg yolks, rice, milk.
- rich in niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin b6 and vitamin B12.
- rich in mineral calcium, chromium, copper, iodine, iron, magnesium, manganese, potassium, selenium, silica,sulfur, and zinc

PLEASE CONSULT your physician on how much to consume before begin your diet.

2) Hair Loss Solution - avoid too much "MSG" in your food.
This has not been proven. However, there are some people claims they are losing hair due to the diet that contains high "MSG" such as instant noodles or junk food.

3) Hair Loss Solution - Using recommended, proven, FDA approved - hair loss products or drugs.
There are so many products claimed to be the best hair loss solution. But beware, some are not proven, not clinically tested, not FDA approve. Using that products is totally at your own risk. Consult the physician before applying those products. Commonly suggested products are Rogaine, Propecia and Provillus. Another basic thing to consider is choosing a hair shampoo with 5.5 ph level.

4) Hair Loss Solution - Hair transplant.
This kind of hair loss solution is getting more popular nowadays. This method uses your existing hair (either at the side or at the back of your head), and transplant them at the receding areas. So you must have some hair in good condition to be planted. This could be expensive. Result may vary, either works for complete or partial baldness. The newly planted hair might take some times to grow depending on the health level of the scalp. Consult the experienced hair surgical doctor before you proceed.

5) Hair Loss Solution - Just shave your head!
Hey, this is kind of cool huh! No need to shy for being bald. There are a few celebrities nowadays choose to be bald though they do not have hair loss problem. You can be a trend setter among your friends! This could be the most easiest, the quickest and the cheapest hair loss solution!

6) Hair Loss Solution - wearing wigs or hair pieces.
This is the only hair loss solution that will not help to regrow your hair. However, no one knows your secret! Nothing awkward here. Wearing wig or hair pieces is just a trend nowadays and there are thousands of styles to choose from! Consult a hair stylish to help you choosing the one that fits your face and your styles.

7) Hair Loss Solution - herbal supplements or the traditional way
This method has very minimal side effects. It does help in stimulating hair growth. Herbs like Saw Palmetto are highly recommended, either taken in pills or added to hair loss products or applied as massage oil. Other effective herbs for hair loss solutions are horsetail, rosemary, siberian ginseng, and nettle.

8) Hair Loss Solution - having a balanced lifestyles
Your hair loss problem might be due to the high level of stress. Thus, you need to manage your time so that you have ample time to rest, to socialize, make new friends, and spending time for your hobbies. This method of hair loss solution won't work if you are not willing to sacrifice some of your precious time. Get a life!

So have your pick the right hair loss solution for yourself?

I hope at this point, you have some ideas about hair loss solution.
I will put on some more articles from time to time.

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1 comment:

brad said...

I have been having a problem with my hair falling off at the sides for a very long time. im 27 years old so that should not be a problem of age, the problem is that it grows but keep falling off. I’m short of tricks to do and the worst thing is that its really hard to style my hair and i have tried some creams but they have not worked but when i started using IHT-9 Herbal Hair Regrowth Shampoo, wow, it really works and actually regrowing my hair. Im getting my hair back IHT-9 Shampoo is really a miracle for me.: Get 10% Discount. Enter 7DSVEJ when you make a purchase!